Health Promotion and Outreach
University Health Center
1500 U Street
Lower Level, Room 12
To schedule a presentation for your group, read the following directions:
- Submit the online request form at least 2 weeks in advance.
- After receiving the online form, a University Health Center staff member will contact you asap to discuss the activity.
- Once you have confirmation by a University Health Center staff member that your activity request will be fulfilled, advertise your program.
|Alcohol||Learn about the UNL alcohol culture, how alcohol impacts health, wellness and academics, and get some tips & tricks to stay safer if you drink. This presentation includes a standard drink pouring demonstration and a bystander impact scenario.||Request Your Presentation|
|Contraception||Explore common methods of contraception (includes models!) and learn how to think critically about contraceptive choices. The presentation includes a demonstration of how to properly put on a condom.||Request Your Presentation|
|Healthy Living||Create wellness strategies for use in college and beyond. Included are ways the University Health Center can help.||Request Your Presentation|
|Healthy Relationships||Join this presentation to learn about the factors that influence wellness, tips to reach optimal wellness, and the benefits of a healthy life.||Request Your Presentation|
|Physical Activity & Nutrition (PAN)||Dive in to the interconnectedness of physical activity and nutrition, the numerous health benefits and offer examples of simple activities and healthier food options.||Request Your Presentation|
|Sleep||Find out why sleep is so good for us, get tips for better sleep and discuss the complicated issue of napping. As part of this presentation, all students receive a sleep kit which includes an eye shade & ear plugs among other things.||Request Your Presentation|
|Stress||Take a stress assessment, talk about common causes of collegiate stress, and most importantly, how to cope and manage that stress. This presentation includes a mindfulness exercise and all participants leave with a stress kit to reinforce the presentations messages.||Request Your Presentation|