Call (402) 472-5000
or Stop by the University Health Center
If you need to cancel your appointment, call at least 2 hours prior to your appointment time to avoid a failed visit charge.
Monday & Wednesday: 10 a.m. to 3 p.m.
Tuesday & Thursday: 9 a.m. to 2 p.m.
Friday — Sunday: CLOSED
Covered by UNL Student Fees
Receive one nutrition counseling session for no charge. Be empowered to make healthy choices.If you have charges, you may use your insurance. The Health Center participates with most insurance companies. Please bring your insurance card and NCard. 30 days after your visit, your charges will automatically be transferred to your UNL student bill on MyRED. You also have the option to pay at time of service. More information
About Our Services
Our dietitian is available to help you tailor your diet to meet your personal health needs through an individualized, collaborative approach. You will not receive a strict meal plan or unrealistic advice but instead will be assisted in developing personalized strategies for developing healthy choices that will lead to improved well-being.
Most sessions include:
- Determining your nutrition goals
- Discussing healthy nutrition choices
- Planning for nutrition behavior changes (tracking nutrition choices, planning meals)
- Discussing simple, healthy recipes
The following topics are typically discussed during nutrition counseling sessions:
What Healthy Eating Means
Dining Hall and Dorm Room Nutrition
Don't see the information you need? Make an appointment to chat with our dietitian and she'll find you the resources you need.