Support Groups, Therapy Groups, Workshops

The Group Scoop

For more information about any of the following Summer 2017 groups, please call 402.472.7450 or email:

Therapy Groups

Therapy groups provide an opportunity to work through a variety of concerns within a person’s life while receiving support, gaining insight, learning and practicing new behaviors, and increasing self-esteem. In group therapy, you have the opportunity to:

  • Increase your self-awareness and focus energy into aspects of your life you wish to change
  • Try out new behaviors and experiment with new ideas
  • Express feelings you are hesitant to express and assert yourself in new ways
  • Learn from other group members (and group facilitators) by getting feedback and finding out how others perceive you

All therapy groups are "closed" groups; this means once group begins, students can no longer join the group until the following semester. Students are encouraged to start at the beginning and consistently attend each meeting date throughout the course of the group/workshop.

  • Understanding Self and Others (USO) Groups

  • Eating Disorders Recovery – Returns Fall 2017

  • Men's Body Image – Returns Fall 2017

Support Groups

Free for students! All support groups are "open" groups. Students may enter or “drop-in” at any time throughout the semester.

  • Adult Children of Alcoholics Group – Returns Fall 2017

  • Alcohol/Drug Harm Reduction Group

  • Coping Mindfully Skills Group – Returns Fall 2017

  • Dish It Up – Returns Fall 2017

  • Drop-in Support Group

  • International Student Support Group – Returns Fall 2017

  • Latina Discussion and Support Group – Returns Fall 2017

  • Sister Circle: A Support Group for Women of Color – Returns Fall 2017

Fall 2017 Workshops

Workshops may be "open" or "closed."

Current workshops:

  • ACT on Life

  • Diversity 101

  • Stress Management