"What the Health" Webinars

There's a lot of health information out there these days. How can you be sure you're getting accurate information about the topics you care about?

Stay informed by joining the University Health Center for our monthly 30-minute interactive Zoom webinar series, "What the Health." Each month, one of our health care experts will lead a brief discussion about a different trending health topic. You'll learn the facts and get tips to live a healthier lifestyle. Each event concludes with a Q&A where you can get your questions answered anonymously. Pre-registration is required. 

Can't attend the live event? Register and we'll email you a link to the recording after the webinar.

Practical tips for healthier skin

Jan. 26, 2022, 5:30-6 p.m.

Winter can be brutal on your skin. Learn ways to keep it hydrated and healthy in the colder months. We'll also discuss common skin problems and address the latest skin care trends, like jade rollers, pimple patches, at-home facials and more.

Register Now

Love Your Heart: Prevent heart disease and hypertension

February, 2022, Monday, Feb. 21, 5:30 p.m.

City Campus Recreation Center, Room 230C

In-person only. No Zoom option available.

Preventing heart disease begins by building healthy habits as a young adult. You’ll learn how people of color are at a higher risk for heart disease and discover practical ways you can beat the statistics and live a healthier life. This webinar is part of the Love Your Heart event series.

Beyond the Pill

March 9, 2022, 10:30-11 a.m.

Birth control isn't one size fits all. Learn about all your options, including IUDs, the implant, the shot, birth control pills, emergency contraception, condoms and more.

Register Now

TLC for your vagina

May 4, 2022, 10:30-11 a.m.

If you have a vagina, attend this webinar to learn what grooming practices are safe and healthy and which have risks. We'll talk all things douching, scented soaps, shaving and waxing, hair removal products, ingrown hairs and more.

Register Now

Men's sexual health: Things you might be too embarrassed to ask your doctor

June 8, 2022, 10:30-11 a.m.

If you have a penis or testes, attend this webinar to learn ways to have a healthy sex life. We'll discuss how to use condoms, if recreational Viagra use is safe, how to spot testicular lumps and bumps and transparent communication for a sex positive life.

Register Now

Past webinars

How to reduce stress and get more sleep
Vitamins: What to take and what you can skip
How to use your health insurance

Have an idea for future health webinars?
Send your suggestions to agrindstaff@nebraskamed.com.