Counseling and Psychological Services (CAPS)

How to Use CAPS


Appointments

In a Crisis

A crisis is a situation in which an individual's typical coping responses don't work or may be less effective than usual.
  1. Call (402) 472-7450 to schedule a 10–15 minute phone appointment.
  2. The appointment will be scheduled either the same day or the next and will help us set you up with the appropriate services.
  3. If CAPS is Closed (Monday-Friday after 5pm and on the weekends) - Call (402) 219-8050 to talk to your therapist or another therapist in CAPS.
Appointments

Appointments

Available Monday-Friday from 8AM to 5PM

Call (402) 472-7450
or Stop by the University Health Center

Privacy and Confidentiality

We respect your privacy. All CAPS services are confidential. All records are accessible only to CAPS staff. Records are accessible to other University Health Center medical providers on an as-needed basis only. Information is released only with the written consent of the client, except as required by law.

Meet Our Staff

Talk to Us, We Can Help

We're here for you! The multiculturally and professionally diverse staff at Counseling and Psychological Services (CAPS) includes licensed psychiatrists, psychiatric nurse practitioners, and counselors who are available to respond to a broad spectrum of concerns and issues.

The CAPS staff is here when you need someone to talk with, like when...

  • You feel alone and need help.
  • It seems you've lost control of your life.
  • You worry all the time and can't seem to find answers.
  • The way you feel is affecting your sleep, eating habits, studies, relationships or everyday life.
  • It's not getting any better.

We Help UNL Students with:

CAPS Services
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CAPS Services
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Learn More about Mental Health

CAPS Services

U Are Not Alone

U Are Not Alone™ is a student-run initiative of the Association of Big Ten Students to increase awareness of mental health.

CAPS Services

ULifeline

ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health.

CAPS Services

Half of Us

Half of Us offers a variety of mental health resources and aims to initiate a public dialogue to raise awareness about the prevalence of mental health issues.