Eating healthy doesn't have to be boring!
Join University Health Center Registered Dietitian Ralph Ovonlen and learn how to prepare this delicious heart and pre-diabetes friendly meal. Not only will you leave with a new recipe in your cooking repitoire, but you'll also learn a practical tips and tricks to help you live a heart-healthy lifestyle.
This event is part of the Heart Health Week for Diverse Students event series.
The cooking demonstration is from noon to 1 p.m. on Thursday, Feb. 13 in the Healthy Kitchen on level one of the University Health Center.
You must register to attend. Limited to 10 attendees; first come, first served. Please only register if you are certain you can show up, otherwise you will be taking a spot for someone who may want to attend.